Yoga Classes at your Place
About Yoga Classes at your Place
We all have busy lives. And in this world full of hustle, it is really hard to take out time for our health. Therefore, we tend to ignore our health, and hence many of us are facing problems such as obesity, diabetes, weak bone strength, falling ill regularly. Daily yoga is a great way to save ourselves from all this trouble.
With Flipkart, Swiggy, Uber and Urban Clap we have everything at our doorstep. But what about health? It would have been great if we could just order health with a click and our healthier self is delivered to our door. Well, this cannot happen, obviously. But we can take you a step closer.
With Avadhuta Yoga you can work out at the comfort of your home. Health is something we earn by working hard daily, but now you don’t need to travel to any far away centers for that.
We provide this service of having classes at your home where you can practice yoga. While doing yoga it is very important to be comfortable, and what better place than our home to be.
We have tailor-made sessions for if you have any body ailment. We understand that doing some asanas in case if you have particular ailment can even worsen the condition. Our experts take good care of that because your health is our priority.
Our sessions also train you in breath alignment. We often don’t realize that we have been doing the most basic thing wrong, that is to breathe.
The meaning of our self is not to be found in its separateness from God and others, but in the ceaseless realisation of yoga, of union; not on the side of the canvas where it is blank, but on the side where the picture is being painted.
Advantages of Yoga
- Learn, practice, improve your body and mind at the comfort of your home.
- Flexible timings and customised asanas
- All family members can practice together and maintain a healthy lifestyle.
Photo Gallery
Yoga makes you flexible, increases your immunity and builds strength. It is healthy for your body, mind, and soul. It helps you fight depression and reduces anxiety. We make sure that we create a positive and soothing environment through our sessions. Our sessions help you attain deep relaxation and peace.
All these benefits can be experienced in the comfort of your house!