Where the school is
Vilasini Bhavan, on Kovalam Beach Road, in Thiruvananthapuram district. Classes are taught in person here six days a week, and the same classes run live online for students who are not in Kerala. The contact page carries the map, the phone number and the enquiry form.
What is taught here
Seven courses, from Classical Hatha Yoga, the six-month foundation that assumes no experience, through Daily Yoga for people who already practise, to a custom class built around an injury or a diagnosis. Kids Yoga and corporate workshops run alongside them, and Reiki sessions are offered privately.
Every class is asana, pranayama and meditation together rather than postures alone. That is the Sivananda shape the school was trained in, and it is why the morning classes start before the heat does.
Retreats around Kovalam
Residential retreats at Visramam, one-day intensives, and programmes at hotels along this coast, The Leela Kovalam among them. Every retreat the school has taught is listed by year on the retreats page, and the next one is open for registration.
If you cannot come to the school
Yoga at Your Place is taught where you are, anywhere in and around Kovalam and Thiruvananthapuram. Further away than that, the same course is taught live online, at the same hours, by the same teacher.